Laughter Yoga is a unique exercise routine, no sense of humour is required. It combines easy to pick up laughter exercises completely different from traditional yoga. The yoga part of this exercise is the deep yoga breathing whilst exercising and stretching. Try it out for yourself! All ages and abilities welcome. • Make new friends • Let go of stress and tensions • Improve health, fitness and energy • Recapture your childlike playfulness • Build confidence and release inhibitions • Connect with …

Welcome to the London Energy Medicine Group!! Energy Medicine enables us to focus on treating the whole person on a mental, emotional, physical and spiritual level. All matter vibrates within a band of certain frequency - you have a precise vibration rate that is perfect for you. Disruption to this flow brings the body out of balance, and you might have a sense of feeling out of kilter or not feeling quite yourself. Energy medicine seeks to return the body to a state of equilibrium. The human bo …

This group is about building a Heart Centred community, where no discussions are taboo, where we have freedom to explore our emotional range and most importantly have fun :) I have been working with Heart Intelligence for over 2 years and Heart based communities are forming in the UK, Europe and the US – In this time I have attended over 100 hours of Heart Intelligence circles and training and I am currently part of his coaching academy, which means I will soon be running my own Heart Intelli …

We are a supportive, mixed ability Yoga group who practice at the beautiful and airy Christ the Saviour church on Eaking Broadway every Tuesday 1900 - 2015. We practice asanas (postures), Breathing teachniques (pranayama), meditation and relaxation. The classes are challenging yet mindful, with a strong and authentic spiritual bent.

I  trained as a Laughter Yoga leader this year, and want to spread the benefits of laughter to as many people as possible. There are so many - and it's fun!! The session will include laughter exercises, playful games, and relaxation. Mondays whenever I can make it, 12-1, some Saturdays, and maybe other times too... watch this space or suggest one

I have set The Bucks Spiritual Seekers Group up for those sensitive souls out there, as we approach the shift into the Aquarian Age! This is an incredibly exciting time to be here and alive on the planet as we are up shifting in our evolution in all ways, spiritually, physically, emotionally and mentally and its not just us up shifting, mother Earth is going through her changes as well! The sypmtoms of this shift can be extremely challenging at times, as we are being challenged in many areas of …

We are based around Richmond area and planning to conduct courses around Richmond,Wimbledon,Kingston areas. our group offers workshops which will enhance your yoga discipline and encourage you to elevate your practice. The techniques utilised in these workshops will offer you an opportunity to work on your Yoga as well as pranayama (ancient yoga breathing), meditation, deep relaxation and hypnosis.

  MEDITATION and CELEBRATION. Hi, this is a regular Sunday morning space to practice a wide range of meditation techniques. The atmosphere is upbeat and unstuffy.  There are 3 different meditations each week and anybody is welcome to come along for 1, 2 or all 3 meditations. Meditation is a great way to relax, unwind and begin a journey of self-realisation. Whatever it is you want from your practice the warm and nurturing environment at the Center can be your starting point. There is no membersh …

I received direct communication from Source to start ACIM group. So I did. The group meets once a month in my home and the overall purpose is to discuss the principles of the course and application to daily life. Anyone is welcome from complete beginners to long-term students.   For those with little knowledge of ACIM core principles may I suggest books such as: 1. Return To Love by Marianne Williamson 2. A talk given on ACIM An Introduction by Ken Wapnick 3. Disappearance of the Universe by Gar …