This group is for members to practice advanced form of Buddhist meditation. This course is only for 6 weeks but meditation need to be a life style to enjoy any long term benefits. It should be noted that this group may not be suitable for beginners of meditation unless such members are prepared to practice extra hours of awaareness of breathing meditation at home. Buddha has given over 8000 lectures on this subject during a half a century period over 2500 ago. There are lot of meditation methods …

Have you ever noticed in this country being "ok", "alright thanks" "not bad" is an acceptable way to feel and be? Have you ever wondered how you might come to be saying "I'm good, I'm great, just brilliant thanks". And have you sought to find ways of walking the path to have more good, great and brilliant? Then push the button, joining the group is the first step to your new happy, prosperous and excellent self

This is a support group around the Gupta Recovery programme meeting in central Glasgow. Join this group which supports people who are using the Gupta Programme DVDs to recover from their symptoms. I experienced CFS for over 20 years and I now have the tools to live a full energised life. Come along and find out how you can recover. Gupta Amygdala Retraining is a brand new powerful treatment for Chronic Fatigue Syndrome, ME, Fibromyalgia, and associated conditions. This new treatment has been d …

"Heal Your Life" Workshops, Study Courses and Discussion/ Meditation Sessions. All meetings based on the proven philosophies & techniques of best selling author, Louise L Hay. Discover how to break through your limiting beliefs/negative thinking patterns in a supportive and loving environment, using simple yet powerful techniques such as positive affirmations, visualisations and meditations. Join us in one of our weekend workshops, weekly study courses or our weekly informal discussion/ meditati …

Pilates'n'Kettlebells - The best way to get fit and get toned!  Would you like to combine two of the most effective forms of fitness and toning training into 1 fun weekly class? Pilates'n'Kettlebells combines the precision and core strengthening of Pilates with the Cardio and calorie burning of Kettlebells in one fun fitness class.  Every Wed 7pm Kelvingrove Park   What are the benefits? Great for Weight loss Fantastic for toning Ideal for improving core strength and having a completely flat tu …

With the growing number of thai yoga massage practitioners in Greater Glasgow, this offers practitioners a chance to exchange massages, try new techniques and get inspiration. We also offer open events for people interested in learning more about thai yoga massage.